Consulting Services

I work with individuals, teams, and organizations at various stages of growth — from idea phase to reinvention. Whether you're navigating transition, scaling a project, or seeking grounded support, I bring a combination of real-world experience, strategic insight, and nervous system-informed care.

Lifestyle Strategy & Coaching
Support for designing a life aligned with your values, rhythms, and responsibilities — from daily structure to big-picture clarity.

Business Strategy & Creative Development
Creative and operational support for entrepreneurs, brands, and teams. From big ideas to backend systems.

Informed Leadership
Tools and practices for leading with clarity, presence, and long-view thinking — whether you’re managing a team or growing your own capacity.

Sober Curiosity & Nervous System Awareness
Guidance for individuals exploring life with less alcohol, rooted in neuroscience and deep personal experience. Trauma-aware, shame-free.

1:1 Coaching
A space for honest reflection, grounded guidance, and forward movement — especially for those navigating change, relationship, and purpose.

Project-Based Consulting
Custom collaborations for organizations and individuals. Vision mapping, content development, strategic advising, and more.